Fun with hula hoops! Not the plastic hula hoops of your childhood, but the Two in One Fitness Hoop from our friends at Canyon Hoops. This is a weighted hoop with a removable section to change it from a 38″ hoop weighing 1.5 pounds to a 42″ hoop weighing 2 pounds. The larger hoop is easier to use when you’re first starting out, and then you can graduate to the smaller hoop to help shape your waist and build your core strength more quickly. Try hooping for a playful way to burn off some of those extra calories.