Less calories, less fat, and less weight! The single-serving Peanut Butter Powder from our friends at Tru-Nut has 80 calories, 2 grams of fat, and 8 grams of protein compared to 190 calories, 16 grams of fat and 7 grams of protein in traditional peanut butter. Big difference! The convenient single-serving stickpacks only weigh 0.63 ounces, making them a super lightweight option to take on your next camping or through hiking trip. And added bonus, the stickpacks are compostable! Tru-Nut takes peanuts grown here in the USA, roasts them, sends them through a pressing machine thus removing much of the oil (and fat), resulting in a substance that is milled to created a powder. We added the powder to smoothies (think yummy peanut butter banana smoothies!), and reconstituted it by adding a little water to create a spread. Good peanuty flavor and texture. All the flavor and goodness of peanut butter without less calories, thanks to Tru-Nut Peanut Butter Powder!