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Bohana Popped Water Lily Seeds

October 9, 2019

Currently available: $24.99 (6 pack)  Visit their site to learn more

This could have been a snack for Claude Monet! Our friends at Bohana have taken the seeds from Monet’s favorite subject, water lilies, roasted them over high heat, and created light, airy puffs with brown freckles that are delicious! Water lily seeds may seem new, but they have been a popular snack known as makhana in India for thousands of years. Filled with antioxidants and minerals, this gluten free snack has 67% less fat, 20% fewer calories, and 50% more protein than popcorn. Each 2 ounce bag has 110-120 calories, 3-4 grams of fat, and 3 grams of protein.¬†Soulful Spice (a blend of red pepper, garlic and paprika), Himalayan Pink Salt, and Wild White Cheddar varieties provide a healthy alternative to meet your salty snack cravings. As they say, find Free Spirit Snacking by listening to your body and feeding your soul with Bohana Popped Water Lily Seeds!

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