Relief is in sight! With the Hot & Cold Compression Sleeve from the folks at TheraICE Rx, you can have it both ways with a single sleeve and without the mess. With our active lifestyle, it’s no surprise when you may need some TLC to treat sore muscles, minor injuries, or general aches and inflammation. A growing number of experts suggest contrast therapy, or alternating hot and cold therapy to relieve the pain associated with injury or overexertion. Generally, the rule is to apply ice first to reduce swelling. Once initial swelling goes down heat may provide soothing relief and promote blood flow in order for your body to heal. With the TheraICE Rx Hot & Cold Compression Sleeve, you can easily do this. The comfortable sleeve is filled with a gel that can be placed in the freezer, refrigerator, or microwave. The form-fitting sleeve stretches to provide 360 degree coverage for your knees, elbows, biceps, hamstrings, quads, calves, or ankles. The next time you’ve over done it, reach for the TheraICE Rx Hot & Cold Compression Sleeve!