From bars to shakes? If you ever needed an energy bar but wished it was liquid, because let’s admit it… you’re thirsty too, try the new Nutritional Shakes by mix1. This Boulder-based company has created a healthy, 200 calorie all-natural protein shake providing for pre-workout fuel and post-workout recovery. Based on a whey protein, instead of milk and soy like many others, it’s one of the only nutritional shakes that’s 99% lactose-free and gluten-free and also has antioxidants. It comes in 7 flavors: mix-berry, blueberry-vanilla, mango, strawberry-banana, peach, chocolate and vanilla.