DIY balls, bars, and bites with Creation Nation! Our friends at Creation Nation have some awesome Protein Bar and Energy Bite Mixes that make it so that you can customize your on-the-go snack. Like dried fruit? Great, add that to the mix! Want to avoid super sweet bars? Then don’t add any sweetener to the mix! You get the idea. These mixes are so easy: just add a liquid (e.g., water, juice, milk, applesauce, yogurt, or mashed banana), a fat (e.g., almond butter, peanut butter, ghee, or coconut oil), and optional sweetness (e.g., honey, agave, or maple syrup). Stir everything together; it takes a little time since there’s not too much liquid, but it’s worth the effort! Then the mixture can be formed into balls, disks, or put into a pan and cut into bars. There’s no baking and everything mixes in one bowl – simple! What you get are delicious, fresh, “homemade” yumminess that is healthy for you! Choose from 5 flavors: Whey Hip Chocolate Chip, PB & Jelly In My Belly, Oat Yes! Chocolate Chip, Cocoa for Coconuts, and Peas Love & Cocoa. The mixes are gluten free, soy free, dairy free, preservative free, and once made, will keep up to 2 weeks in the refrigerator. But fair warning, they’re very tasty, so they probably won’t last 2 weeks! For no bake, fresh, healthy protein and energy bars/bites/balls, check out Creation Nation Mixes!