Yummy. Fast. Easy. The smart folks at Pelican Bay have developed some delectable mixes with a healthy twist to them. Supergrain Mixes come in two muffin flavors, Apple Oat and Blueberry Quinoa plus a Peanut Butter Quinoa Granola Bar. In each muffin mix box are three individual servings: pour the mix in a mug, just add water, pop it in the microwave, and you have a fresh muffin in 2 minutes! The Peanut Butter Quinoa Granola Bars are also made in the microwave in a matter of minutes. True to its name the muffins are loaded with quinoa, flax, and chia seeds, while the bars have kamut, buckwheat, quinoa, flax and chia seeds, amaranth and rolled oats – all known for their nutritive benefits. Healthy, delicious, and easy to make!