A novel way to help treat and prevent foot problems. YogaToes GEMS separate and stretch your toes with their patented design that places little “GEMS” between each toe. Made out of a medical grade gel that is BPA-free and latex-free, they are soft and flexible, making them easy to use and clean. They feel a little odd at first since your toes are being spread 3/4 to 1/2 inch apart, which is why they suggest starting out slowly by wearing them for about 10-20 minutes a day. But stick with it, because they really work, and eventually, you can built up to wearing them for an hour a day. These toe separators stretch and strengthen the muscles in your feet, helping to realign joints and straighten bent toes, providing relief from common foot problems such as toe cramps, Hammertoe, bunions, Plantar Fasciitis, Crossover Toe, and Claw Toe. Treat your toes with YogaToes GEMS!