Hot5 Fitness App

Limited time to exercise today? If you have 5 minutes, check out the Hot5 Fitness App. This free app has loads of videos in 5 different categories – Abs and Core, Butt and Legs, Cardio and Agility, Muscle and Strength, and Yoga and Fitness. It’s easy to use with a very user-friendly catalog of exercises that are rated easy to hard as well as indicating what type of equipment is needed (e.g. mat, medicine ball, jump rope, etc). Choose the workout you want, download it, and you’ll see a trainer that clearly explains the exercises with a timer that counts down so you know how much more suffering (oops, we mean work!) you have left. Combine multiple videos for a complete workout session.